{"id":141,"date":"2020-03-30T21:48:06","date_gmt":"2020-03-31T04:48:06","guid":{"rendered":"https:\/\/www.hmc.edu\/health-wellness\/?p=141"},"modified":"2023-03-21T08:23:50","modified_gmt":"2023-03-21T15:23:50","slug":"wellness-pop-in-week-1","status":"publish","type":"post","link":"https:\/\/www.hmc.edu\/wellbeing\/2020\/03\/30\/wellness-pop-in-week-1\/","title":{"rendered":"Wellness Pop-in Week 1"},"content":{"rendered":"<p><a href=\"https:\/\/www.hmc.edu\/health-wellness\/wp-content\/uploads\/sites\/57\/2020\/04\/Wellness-Pop-in-Week-1.pdf\">Wellness Pop-in Week 1<\/a><\/p>\n<p>Check out our first issue of our HMC Weekly Pop-in!<\/p>\n<p>Highlights from this issue are:<\/p>\n<ul>\n<li>New resource: The Claremont Colleges is now offering a free tele-health resource called Campus.Health<\/li>\n<li>Challenge of the Week: Get enough vitamin D by spending at least 15 minutes in the sun each day.<\/li>\n<li>New HMC Fitness classes are available on the HMC Wellness YouTube channel<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Wellness Pop-in Week 1 Check out our first issue of our HMC Weekly Pop-in! Highlights from this issue are: New [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-141","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/posts\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":1,"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/posts\/141\/revisions"}],"predecessor-version":[{"id":260,"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/posts\/141\/revisions\/260"}],"wp:attachment":[{"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/media?parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/categories?post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/tags?post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}